Nutritional Value of Mahabeera Seeds

Mahabeera Ginjalu is known to help with hair loss since it is rich in Vitamin K and Iron, which not only arrest the hair fall but also promote growth of healthy hair follicles. Since it is rich in Vitamin A, Antioxidants and flavonoids, it reduces oxidative stress thus helping people suffering with Diabetes and related oxidative stress and reduces their biological age by considerable levels.

Mahabeera Ginjalu seeds contain many phyto-chemicals and polyphenol flavonoids like Orientin, and other antioxidants. It contains beta carotene, lutein, zeaxanthin, vitamin A and vitamin K. It also contains important minerals like potassium, manganese, copper, calcium, folates, and magnesium.

Note: Mahabeera Ginjalu is best avoided by pregnant women as it increases oestrogen production and also with people suffering from Thyroid as it is known to cause a fluctuation in hormone levels that is not good for thyroid levels.