Almond oil has many benefits for hair, including:
Softening and smoothing: Almond oil's emollient properties make hair feel smoother and silkier.
Hydrating: Almond oil can hydrate the scalp and hair follicles, and help with dry or flaky scalps.
Reducing frizz: Applying almond oil to the ends of hair can help reduce frizz.
Treating dandruff: Almond oil's antibacterial and fungicidal properties can help balance yeast that causes dandruff.
Protecting from sun damage: Almond oil has a natural SPF 5 that can help protect hair from sun damage.
Strengthening hair: Almond oil contains biotin, which helps keep hair and nails strong.
Promoting hair growth: Almond oil can promote hair growth by improving blood flow to the scalp and hair roots.
Preventing premature graying: Almond oil can help prevent premature graying.
You can apply almond oil to your hair and scalp by leaving it on for 15–30 minutes before rinsing it out. You can also consume almond oil to promote hair growth and reduce hair loss